Rated 5 out of 5 stars 4.9/5 from 23,891+ customers

Sleep grounded. Wake up restored.

The GroundingForce Sleeping Earthing Mat connects your body to the Earth's natural charge while you sleep, so you can fall asleep faster, wake up less often, and start the day with less stiffness.

✓ 90 Day Money Back Guarantee✓ Free shipping✓ Free conductivity tester
The GroundingForce Sleeping Earthing Mat on a made bed, connected to the wall outlet by a white cord
★ 4.9/5 rating From 23,891+ customers
90 Day Money Back Guarantee Risk-free nights
Free shipping Tracked, 8 to 10 business days
Free conductivity tester Included with your mat
As seen in
Poor sleep steals more than energy

The worst part isn't the tired mornings It's never feeling fully recovered

Broken sleep turns ordinary days into negotiations. You count the hours you got, ration your energy, and wonder whether tonight will finally be the one where you stay asleep.

You fall asleep fine, then lie awake at 3 a.m. with your mind racing.
You've cycled through magnesium, melatonin, and blackout curtains.
You wake stiff and puffy, like your body never actually switched off.
You plan your day around how badly you slept the night before.
Why this feels different

Most sleep fixes sedate you, or mask the symptoms. Grounding reconnects you to the Earth.

Supplements, sleep apps, and white noise machines all try to talk your body into resting. Grounding takes a different route: a conductive mat across your whole mattress connects you to the Earth's natural charge through the ground port of a standard outlet.

That connection gives your body the same electrical state it has when you stand barefoot on grass, for the full 8 hours you're already lying still, without adding a single step to your night.

Get my grounding mat
A couple asleep in bed, calm and rested
Easy enough to do every night

Lay it down. Plug it in. Let the next 8 hours belong to you.

No app, no charging, no routine to remember. Set it up once, then just go to bed like you always do.

Step 1

Lay the mat across your mattress

It's the size of your sleeping area. Put your fitted sheet over it and make the bed like you normally would. Your whole body rests on it through the night, through your sheet and whatever you sleep in.

Placing the mat
Step 2

Connect to the ground port

Clip the cord to the mat and plug the other end into the round grounding hole of a standard outlet. Only the earth pin is used, and no electricity flows into the mat.

Step 3

Sleep like you always do

That's the whole routine. Most people forget the mat is there by the second night, and notice the difference in how their mornings feel.

Sleeping as usual
What you get

What changes when you sleep grounded

Fall asleep faster, wake up less often, and start the day with less stiffness.

Deeper Steadier Sleep

Fall asleep faster and wake up less often through the night.

Calmer Nervous System

Ease out of "always on" mode so your body can actually rest.

Faster Recovery

Wake up without the stiffness that used to greet you every morning.

Zero-Effort Routine

Lay it on the bed, plug into the ground port, and sleep as usual.

Reduces Fatigue

Wake up actually rested, with steady energy that lasts past lunch.

Supports Joints

Keep knees, hips, and hands moving freely, from the first step out of bed to the last.

They didn't want another sleep gadget. They wanted to wake up rested.

Stacy T., GroundingForce customer
“I didn’t expect much at first, but after a few nights I started noticing a real change in my sleep. I fall asleep faster now and stay asleep for longer without waking up in between. It honestly feels like my sleep quality has improved a lot.”
Stacy T.Verified customer
Erik L., GroundingForce customer
“I’ve struggled with restless sleep for a long time, but this mat has made my nights feel more stable. I wake up feeling less tired and more refreshed in the morning, which has really improved my daily routine.”
Erik L.Verified customer
Tyler P., GroundingForce customer
“I was unsure at first, but after using it regularly I’ve noticed improvement in my night-time relaxation. It helps me unwind before sleep, and I fall asleep in a calmer state. In the morning, I wake up feeling more rested and refreshed.”
Tyler P.Verified customer
Amanda K., GroundingForce customer
“My husband and I saw immediate results in quality of sleep, sleeping deeper and waking much less frequently. We have experienced a significant reduction in tension in our neck and shoulders.”
Amanda K.Verified customer
Kyle R., GroundingForce customer
“From the first night, the difference was AMAZING! I don’t wake up with lower back or leg pain since I’ve started sleeping on the mat! Everyone should own one! Oh my goodness, I even wake up with more energy.”
Kyle R.Verified customer
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Choose your grounding setup

Published research

What the science says about grounding & sleep

Grounding, keeping the body in contact with the Earth's surface charge, has been examined in peer reviewed journals for its effects on cortisol rhythm, sleep quality, stress, and recovery.

8 wks length of the landmark grounded sleep cortisol study (2004)
12 participants whose cortisol rhythm was tracked before and after grounded sleep
8 hrs of contact every night, with zero added routine
20+ yrs of published earthing research since the first sleep study

Electrons flow where supplements can't

Grounding works through conductive contact with your body, not through digestion, so nothing has to be absorbed or metabolized.

Nighttime cortisol is the target

In the 2004 grounded sleep study, participants' cortisol profiles shifted toward the normal day and night curve after eight weeks, and most reported sleeping better.

8 hours is all it takes

The contact happens while you sleep, so the "routine" is one you already do every single night.

Illustration of the mat's layered construction with charge flowing up through it
Illustration: how the mat shares the Earth's charge with your body. Click to zoom in.

Sources: Ghaly & Teplitz, J. Altern. Complement. Med. (2004); Chevalier et al., J. Environ. Public Health (2012); Oschman, Chevalier & Brown, J. Inflamm. Res. (2015). Grounding research is early stage and often based on small groups; results vary. This product is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease.

Why GroundingForce is the best option for you

Compare GroundingForce with:
What matters GroundingForce Sleep supplements Weighted blankets
Works while you sleep, no routine Yes No Yes
Nothing to ingest Yes No Yes
No grogginess the next morning Yes Varies Yes
Addresses the body's electrical baseline Yes No No
Comfortable in every season Yes Yes Hot in summer
Buy once, no refills Yes Monthly refills Yes
90 day money back guarantee Yes Varies Varies
Complete 24/7 grounding

Ground your nights and your days with the Ultimate Relief Bundle

Use the sleeping mat and pillowcase overnight, then the small mat during the day at your desk or while relaxing.

Grounding Sleeping Mat Full body grounding while you rest
Grounding Small Mat Perfect for desks, couches, or targeted use
Grounding Pillowcase Added grounding contact for your head and upper body
From $189.95$479.85Save 60%Shop the bundleBacked by our 90 day money back guarantee
Try it for 90 nights

Try GroundingForce risk free

Sleep on it every night for 90 days. If it doesn't earn a place on your bed, contact us for a refund.

Get my grounding mat
✓ 90 day money back guarantee✓ Ships in 8 to 10 business days

Frequently Asked Questions

What is a grounding mat, exactly?

A soft conductive mat you sleep on. A cord connects it to the ground port of your wall outlet, the same round hole your home's wiring already uses for safety. No electricity flows into the mat. Instead, it gives your body a direct connection to the Earth's natural charge, the same thing that happens when you stand barefoot on grass or sand. You lay it on the bed, plug it in once, and every night you sleep becomes a night spent grounded.

Is it safe to plug into the wall?

Yes. The cord only uses the round earth/ground hole of the outlet, never the live pins, and includes a built in 100 kΩ safety resistor, the standard value used across grounding and ESD products. No electricity is fed into the mat; it simply gives your body a path to the Earth.

If you have a pacemaker or take blood thinners, talk to your doctor first.

Do I need to touch the mat directly?

No. The mat works through your sheet and sleepwear, so you can make the bed exactly the way you like it. Just keep it as the layer directly under your fitted sheet rather than under a thick mattress topper or pad.

Where does it go on the bed?

Across the mattress, like a thin mattress protector. Pick the size of your bed: Twin (27.5 x 71 in), Full (39.5 x 71 in), Queen (55 x 71 in) or King (71 x 78.5 in). Queen and King span the bed so both sleepers rest on it.

When will I notice a difference?

Some people notice they fall asleep faster within the first few nights. For most, the changes are gradual and show up over two to four weeks as steadier sleep and easier mornings. Results vary from person to person.

What comes with my order?

The Sleeping Earthing Mat, a grounding cord with the plug you selected (US, UK, AU, or EU), a conductivity tester to confirm your outlet is properly grounded, an instruction sheet, and your 90 day warranty.

How do I clean it?

Wipe it gently with a cloth and a mix of mild soap and water, then let it air dry. Do not machine wash, tumble dry, bleach, or use oils on it; they can damage the conductive surface.

How does the 90 day guarantee work?

Sleep on it for up to 90 nights. If it hasn't earned its place on your bed, contact us and we'll refund your order. Orders ship with tracking in 8 to 10 business days.

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